Magnesium is an essential mineral that is involved in over 300 biochemical reactions in your body.

HC Nutrition Magnesium Glycinate provides 100 mg of magnesium glycinate per tablet, which is a highly absorbable form of magnesium that is easy on your stomach.

HC nutrition Magnesium Glycinate is gluten free, vegetarian and Non-GMO tested and certified guarantees the highest quality and purity.

It helps regulate your energy metabolism, improve your athletic performance and recovery, and maintain a healthy heart rhythm. It also aids in restful sleep, which is crucial for your overall health and well-being.

However, many people are deficient in magnesium due to poor diet, stress, and medication use. You only need to take one tablet daily to reap the benefits of magnesium without any side effects.